Stretching protocols combined with heat produce more permanent results in ROM (Range of Motion) after the session is over.
This is a fascinating new subject that is sure to yield a lot more research within the next few years.
Read about it here




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Stretching protocols combined with heat produce more permanent results in ROM (Range of Motion) after the session is over.
This is a fascinating new subject that is sure to yield a lot more research within the next few years.
Read about it here
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