Written by experts,
Designed for results.
Not your average 200 page books
You can get into the best shape of your life
for the price of your daily coffee...
"Insanity: doing the same thing over and over again and expecting different results" (Albert Einstein).
bite-size information you can take with you
No magic pills,
no calorie counting,
no "single best exercise".
Can you achieve better results than anyone around you without counting a single calorie? Forget about calories, carbs, magic pills and long cardio.
Traditional methods are misleading:
It’s your time, it’s your money, it’s your sweat. Might as well do it right!
Losing weight is all about a sequence of biological reactions:
The better you trigger them in order, the more fat you are going to lose.
The truth is, if you know how to use your body correctly and you rely on bulletproof science, then you have a solid solution, not an empty promise.
It may sound more complicated than calorie counting but we promise you will see measurable results within a few sessions, both on the scale and in front of the mirror.
We have done all the research and created a small sized book for a smaller you.
Step by step, direct and easy solution.
Would you give up 2 cups to lose the fat suit?
Get this book, make yourself comfortable and give us an hour of your time. You will not regret it!
Many people who try to lose weight fast buy into cheap weight loss pills which have little to no proof of effectiveness. They fall into mainstream traps of misleading advice, such as:
“Build muscle to burn fat”... if you ever succeeded in building a lot of muscle, you will be surprised to know how little extra calories it burns.
Calories in calories out - so many people rely on calories. How much they put in verses how much calories the machine “told” them they are burning. A good question for those people is... “have you counted how many calories just went down the toilet?” (excuse our french).
Afterburn Effect (EPOC) - many of the modern weight loss programs rely on this phenomenon to deliver results. However, the “scientific base” is overrated and rather than speeding your metabolism for 48 hours or so... you can expect to burn 50-100 extra calories based on the research. Our method will give you better results.
Eating more frequently to keep your metabolism going - this is very common advice and it is very misleading. We are not meant to be fed all the time and the simple truth is that eating (regardless of quantities) will always raise your potential to store fat through more hours during the day.
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