Train smarter, not harder!

How do you get smarter?

Our books are super practical:

Written by experts,

Designed for results.

Not your average 200 page books

Most of out titles are under 20 pages!

Simple and Easy to read

You can get into the best shape of your life

Being healthy shouldn't be exclusive to the wealthy...

for the price of your daily coffee...

... How many times do you buy coffee to go?

"Insanity: doing the same thing over and over again and expecting different results" (Albert Einstein).

Break free from traditional training methods

and stay ahead of the crowd!

Forward thinking scientific research,

Step by step solutions

bite-size information you can take with you

You don't have to settle for a belly.

Stop doing what you are doing, it doesn't work.

Learn what does!

Why settle for average results

when you can get insane ones!


based on solid science!

No magic pills,

no calorie counting,

no "single best exercise".

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Free Downloads

stiff neck treatmentStiff Neck Treatment

Whether you slept funny and woke up with a stiff neck or you did a wrong movement, we have gathered a few excellent tips you never heard of before.

Click here to download

hiccups cureHiccups

A quick fix for annoying hiccups. This little trick works like magic every single time!

Click here to download

back strengthening exercisesBack Imbalances

Understand all the fuss about muscular imbalances, get a quick resolution to an annoying problem and avoid the risk of future injuries.

Click here to download

heart rate calculator Heart Rate Calculator

Losing weight (especially when it comes to the belly, thighs and other problematic areas) can be a tedious task. Well, unless you know how to do it right… Calculating your heart rate can allow you to do high intensity type of training which needs to be included to achieve better results.

We are delighted to offer you a FREE heart rate calculator to simplify the process even further.

Click here to download


Remember, different types of training lead to different results!

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